Looking to build muscle and burn fat? Check out these two exercises for your routine! cardio vs squats for body...

Introduction If you’re looking to tone your body without ever leaving your living room, try using cardio equipment with no...

Your heart is a muscle, just like any other. When you work it, it gets stronger and healthier. That’s why...

If you’re looking to bulk up and put on some muscle, you’ll need to make sure that you’re hitting the...

Introduction If you’re in the market for a new heart monitor, you have plenty of options to choose from. There...

Two of the most important doctors in the world are fighting a battle that could determine the future of medicine....

Looking to add some cardio training to your day-to-day routine? Check out payday 2 cardio training! This video game based...

Cardio is a great way to help you burn fat and increase your fitness level, but it can also lead...

There’s a lot of debate surrounding whether or not cardio is necessary for skinny guys. Some say that because they...

If you want to see great results in your cardio workout, you need to be incorporating insanity pure cardio into...