One of the most common problems that all men and women face today is excessive hair fall. Hair thinning, hair loss or balding anywhere in the body can also be referred to as alopecia. Acute hair fall or a sudden increase in hair loss, can occur due to several factors. These include genetic factors, stress, deficiency of proper nutrients, pollution, pregnancy, male pattern baldness, female pattern baldness, exposure to sunlight, anemia, hypothyroidism’, autoimmune disorder, chemotherapy and the excessive usage of chemicals on hair. A very simple step that you can take to prevent hair fall can be a healthy nutritious diet. Let us have a look at what does hair loss prevention diet include!
A very simple step that you can take to prevent hair fall can be a healthy nutritious diet. Photo Credit: iStock