Author Eric

Two of the most important doctors in the world are fighting a battle that could determine the future of medicine....

Looking to add some cardio training to your day-to-day routine? Check out payday 2 cardio training! This video game based...

Cardio is a great way to help you burn fat and increase your fitness level, but it can also lead...

There’s a lot of debate surrounding whether or not cardio is necessary for skinny guys. Some say that because they...

If you want to see great results in your cardio workout, you need to be incorporating insanity pure cardio into...

Looking to get in shape and lose weight, but don’t want to slog through hours of boring cardio? Check out...

The cardiopulmonary lab air force is a branch of the military that deals with the care and treatment of war...

Squats are one of the most popular forms of cardio, right behind running. But do they actually count as cardio?...

Cardio is important for overall health, but it’s especially important before weightlifting. Studies have shown that people who lift weights...

Introduction A recent study published in The Journal of Strength and Conditioning Research suggests that people who do core exercises...